Here is the link to the led meditation and the talk from week one of the mindfulness training course:
http://www.archive.org/details/MindfulnessTrainingWeek1
Monday, November 16, 2009
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Come Sharpen up your Mindfulness! Wed, 7 - 9 pm, November 11 to December 9 (no class Nov. 25) Taught by Viveka, a senior meditation teacher in the FWBO internationally.
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