here is the audio from week three of the strength training series
led meditation, talk on the dhyana factors focusing on piti sukha and integration
http://www.archive.org/details/StrengthTrainingWeek3
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Come Sharpen up your Mindfulness! Wed, 7 - 9 pm, November 11 to December 9 (no class Nov. 25) Taught by Viveka, a senior meditation teacher in the FWBO internationally.
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